Wellness and meditation practices that align with your goals, passions and purpose.
Take control of your journey and step into the vibrant life that awaits you.
Today’s pace of life creates profound disconnection from self — leaving most people stressed and overwhelmed.
Are you experiencing:
- Anxiety and depression
- Poor health and overall wellbeing
- Lack of meaning in life
- A sense that there’s never enough time
I believe everyone deserves a vibrant life they love.
Over the last decade, science has proven the importance of the mind/body connection in all healing.
Our work together will help you:
Build Self-Confidence
Create resilience through a more connected relationship with yourself.
Gain Clarity
Feel empowered to make better decisions in work, family, and friends.
Get The Most Out of Life
Enjoy more space and time for
the things fill you up.
I understand, the cycle of stress is exhausting
You want to be an empowered person with a fulfilling life. In order to do that, you need to align with your values, goals, and passions. The problem is, we live in a fast-paced culture that disconnects us — creating habitual ways of being that aren’t supportive.
I believe everyone deserves to experience equanimity and spaciousness. That’s why I’ve spent 20 years helping people just like you build their mental muscle and reclaim control of their life’s journey.
Here’s what makes my approach unique:
- Every person’s practice is 100% custom. Together, we craft and hone your new skills to fit your ever-evolving lifestyle.
- I’ll teach you how to cultivate awareness and how you can apply it.
- I hold a safe and supportive environment so can explore your inner landscape.
It’s time to realign your mind and body and create a life worth living.
Hilary Service, MA in Mind Body Medicine
Years of Experience In Training & Teaching
Here's how it works
1
Schedule a call to talk about your challenges and goals
2
Develop your custom wellness practice
3
Live the vibrant, abundant
life you deserve
“I used to wake up overwhelmed and frazzled everyday. Now I move through life with ease and purpose I never thought possible.”
Jenni
How much longer are you willing to
live a life that doesn’t fulfill you?
Many people feel like there’s never enough time for their goals, desires and passions.
I’ll teach you the skills you need to cultivate awareness so that
you can align with your purpose, and experience more equanimity.
You’ll never look back.